Perennial Growth
Returns year after year once established, making it a useful addition to perennial vegetable gardens.
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Good King Henry (Blitum bonus-henricus), also known as perennial spinach or Lincolnshire spinach, is a traditional edible perennial vegetable grown for its tender spring shoots, leaves, and flower buds. It is valued in kitchen gardens for its long-lasting growth and versatile culinary uses. This hardy leafy plant is suitable for vegetable beds, herb gardens, and edible landscapes.
Returns year after year once established, making it a useful addition to perennial vegetable gardens.
Produces broad green leaves that can be cooked similarly to spinach and other leafy vegetables.
Young spring shoots can be harvested and prepared as a traditional seasonal vegetable.
Leaves, young shoots, and flower buds can be used in various cooked vegetable dishes.
| Scientific Name | Blitum bonus-henricus |
| Synonym | Chenopodium bonus-henricus |
| Common Name | Good King Henry, Perennial Spinach, Lincolnshire Spinach |
| Plant Family | Amaranthaceae |
| Seed Type | Edible Vegetable Seeds |
| Plant Type | Perennial Herbaceous Vegetable |
| Growth Habit | Upright, Clump-Forming |
| Leaf Color | Green to Dark Green |
| Flower Color | Greenish |
| USDA Hardiness Zones | 3–9 (approximate) |
| Planting Season | Spring or Fall |
| Growing Season | Spring Through Fall |
| Sowing Method | Direct Sowing or Indoor Seed Starting |
| Germination Time | Approximately 14–30 Days; may vary |
| Germination Temperature | Approximately 50–68°F (10–20°C) |
| Sunlight | Full Sun to Partial Shade |
| Soil Requirements | Fertile, Moist, Well-Drained Soil |
| Soil pH | Approximately 6.0–7.5 |
| Watering | Regular Watering; Maintain Soil Moisture |
| Mature Plant Height | 12–36 Inches |
| Plant Spacing | 12–18 Inches |
| Harvest Time | Young Shoots and Leaves During the Growing Season |
| Primary Uses | Cooking, Leafy Vegetables, and Edible Garden Plantings |
Good King Henry Seeds are a wonderful choice for gardeners interested in traditional perennial vegetables. With edible green leaves, tender spring shoots, and long-lasting growth, this classic garden plant brings useful harvests and natural greenery to kitchen gardens and edible landscapes.
Discover useful answers about Good King Henry seed germination, perennial growth, and edible shoots.
Good King Henry seeds often benefit from cold stratification to help overcome seed dormancy and encourage germination. A period of moist chilling may improve results. Follow the supplier's instructions for the specific seed lot.
Yes. Good King Henry is a hardy perennial vegetable that can return each year after becoming established. Unlike regular spinach, which is generally grown as an annual, it can provide edible leaves and shoots over multiple growing seasons.
Yes. Young Good King Henry leaves, tender spring shoots, and unopened flower buds are traditionally eaten cooked. Harvest young, healthy growth and prepare it thoroughly as a leafy vegetable.