Bright Yellow Flowers
Produces cheerful yellow, daisy-like flowers with distinctive rounded central discs.
Estimated Delivery:Nov 23 - Nov 27
Free Shipping on All Orders
Sneezeweed Helenium, commonly known as Helen's Flower or Autumn Sneezeweed, is a beautiful perennial flowering plant admired for its bright yellow, daisy-like blooms and prominent rounded flower centers. It produces upright stems with attractive green foliage and adds vibrant seasonal color to garden borders, cottage gardens, and pollinator-friendly landscapes. Its late-summer and autumn flowers attract bees, butterflies, and other beneficial pollinating insects.
Produces cheerful yellow, daisy-like flowers with distinctive rounded central discs.
Provides attractive flowering displays during late summer and autumn.
Its nectar and pollen-rich flowers attract bees, butterflies, and other beneficial insects.
Suitable for cottage gardens, flower beds, naturalized landscapes, and mixed perennial borders.
| Scientific Name | Helenium autumnale |
| Common Name | Sneezeweed; Autumn Sneezeweed; Helen's Flower |
| Plant Family | Asteraceae |
| Seed Type | Perennial Flower Seeds |
| Plant Type | Herbaceous Perennial |
| Growth Habit | Upright, clump-forming |
| Flower Color | Yellow with darker central discs |
| USDA Hardiness Zones | Generally Zones 3–9, depending on growing conditions |
| Planting Season | Spring or fall |
| Sowing Depth | Surface sow or cover very lightly |
| Cold Stratification | Approximately 30 days may improve germination of some seed lots |
| Germination Time | Approximately 14–21 days under suitable conditions |
| Germination Temperature | Approximately 59–68°F (15–20°C) |
| Sunlight Requirements | Full sun to partial shade |
| Soil Requirements | Fertile, moisture-retentive, well-drained soil |
| Watering Needs | Moderate to high; maintain consistent soil moisture |
| Flowering Season | Late summer to autumn |
| Mature Plant Height | Approximately 2–5 feet |
| Plant Spacing | Approximately 15–20 inches |
Add beautiful late-season color to your garden with Sneezeweed Helenium Seeds. Their cheerful yellow flowers, upright growth, and attractive appearance make them a wonderful addition to perennial borders and pollinator gardens. With adequate sunlight, moist soil, and suitable growing conditions, these flowers can create a vibrant seasonal display.
Discover useful information about Sneezeweed Helenium seed germination, flowering, and garden care.
Some stored Helenium autumnale seeds may benefit from approximately 30 days of moist cold stratification. However, fresh seeds can also germinate without it. Follow the seed supplier's instructions for the specific seed lot.
Helenium is traditionally associated with Helen of Troy in botanical folklore. The common name Sneezeweed comes from the historical use of dried plant material as snuff to induce sneezing, not because its flowers normally cause sneezing.
Yes, its bright yellow flower heads provide pollen and nectar that attract bees, butterflies, beetles, and other beneficial pollinating insects. It is a useful flowering plant for pollinator-friendly garden landscapes.